Office Ergonomics Training for California Workplaces

This training helps employees understand office ergonomics training principles and reduce discomfort caused by poor workstation setup and posture. It explains Cal/OSHA office safety expectations, highlights common office ergonomic risks, and provides practical guidance to support office strain injury prevention in California workplaces.
expressive young woman posing studio 1 e1766586894113

Improve Comfort, Focus, and Productivity at Work

Build awareness and confidence by learning how to maintain desk posture safety, set up a computer workstation correctly, and apply ergonomic best practices aligned with workplace ergonomics CA standards.
  • 100% Online Training
    Complete the course anytime without interrupting daily office tasks.
  • California-Specific Guidance
    Addresses Cal/OSHA office safety principles relevant to office and administrative environments.
  • Workstation Setup Awareness
    Explains proper computer workstation ergonomics for desks, chairs, monitors, and accessories.
  • Practical Ergonomic Tips
    Provides simple adjustments employees can apply immediately at their workstation.
  • Injury Prevention Focus
    Supports office strain injury prevention related to posture, repetition, and prolonged sitting.
  • Certificate of Completion
    Receive a downloadable certificate immediately after course completion.
  • Understand Office Ergonomics
    Help learners recognize how ergonomics affects comfort, health, and productivity.
  • Identify Office Ergonomic Risks
    Teach employees to spot poor posture, repetitive movements, and improper workstation setups.
  • Apply Proper Desk Posture
    Encourage correct sitting, keyboard, mouse, and monitor positioning.
  • Support Compliance Efforts
    Reinforce employee responsibilities under California workplace safety guidance from Cal/OSHA.
  • Reduce Discomfort and Injury
    Promote habits that lower the risk of strain, fatigue, and musculoskeletal disorders.
    • Office and administrative employees
    • Remote and hybrid office workers
    • Managers and supervisors
    • Human resources personnel
    • Employers responsible for office safety programs in California
    • Introduction to office ergonomics
    • Common office ergonomic risk factors
    • Effects of poor posture and workstation setup
    • Desk posture safety principles
    • Computer workstation ergonomics basics
    • Chair, desk, and monitor adjustments
    • Keyboard and mouse positioning
    • Stretching and movement during the workday
    • Recognizing early signs of strain and discomfort
    • Employee responsibilities and reporting concerns
    • Course review and completion
    standard 116

    Original price was: $59.99.Current price is: $29.95.

    POWERED BY

    UL Solutions (PureSafety)

    TOP RATED

    Stars

    CUSTOMER RATING

    WE ACCEPT

    payment icon v0bukh2 1 twdppa pfezha.png

    BOOST AND ENHANCE YOUR CAREER
    WITH THESE COURSES:

    standard 1178

    OSHA 30 Hour Construction

    Original price was: $200.00.Current price is: $159.00.

    standard 1180

    New York OSHA 30 Hour Construction

    Original price was: $200.00.Current price is: $159.00.

    image 39

    OSHA 30 Hour Construction (Spanish)

    Original price was: $200.00.Current price is: $159.00.

    standard 1181

    New York OSHA 30 Hour Construction (Spanish)

    Original price was: $200.00.Current price is: $159.00.

    mood604 osha30 hourgenind 1

    OSHA 30 Hour General Industry

    Original price was: $250.00.Current price is: $200.00.

    standard 1184

    New York OSHA 30 Hour General Industry

    Original price was: $250.00.Current price is: $200.00.

    standard 1183

    OSHA 30 Hour General Industry (Spanish)

    Original price was: $250.00.Current price is: $200.00.

    standard 1185

    New York OSHA 30 Hour General Industry (Spanish)

    Original price was: $250.00.Current price is: $200.00.

    FREQUENTLY ASKED QUESTIONS

    This training teaches employees how to set up and use office workstations safely while reducing strain and discomfort in accordance with California workplace safety guidance.
    Employees who spend significant time working at desks or computers should complete this training to improve desk posture safety and reduce injury risks.
    Yes, the training explains Cal/OSHA office safety expectations and how proper ergonomics supports compliance.
    The course focuses on posture, workstation setup, movement, and early symptom recognition to support office strain injury prevention.
    Yes, the principles apply to both on-site and remote employees working in California offices or home workspaces.
    Yes, a certificate of completion is issued immediately and can be used for training and compliance records.